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汉英对照太极拳24式教学口令

作者:小拳王 来源:中国太极拳网 发布时间:2012-03-14 11:36:07 【字体:

    (六)左右倒捲肱(东)  Step back and whirl arms on both sides(east)见附录图6
    1.右后划弧  Turn right and makes a semicircle.
    2.弯肘提膝  Bend elbow and raising knee.
    3.退步推掌  Back step and push forward.
    4.左后划弧  Turn left and makes a semicircle.
    5.弯肘提膝  Bend elbow and raising knee.
    6.退步推掌  Back step and push forward.
    7.右后划弧  Turn right and makes a semicircle.
    8.弯肘提膝  Bend elbow and raising knee.
    9.退步推掌  Back step and push forward.
    10.左后划弧  Turn left and makes a semicircle.
    11.弯肘提膝  Bend elbow and raising knee.
    12.退步推掌  Back step and push forward.

 

 

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